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Shemane Nugent enjoys sweets, treats and comfort foods as much as the next person but she maintains excellent health and fitness by maintaining a balanced diet along with exercise. She also knows where most of the protein she eats comes from and knows you could do the same!

The Nightly Nuge featuring Ted Nugent S02-E046 - Shemane Nugent Has A Solution For America’s Obesity Problem - 230223

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The Nightly Nuge featuring Ted Nugent S02-E046 - Shemane Nugent Has A Solution For America’s Obesity Problem - 230223